Practice self care.
Sometimes, we men aren’t great at this, and that needs to change…
Rest, relax, have expert treatment for those sore bones and aching muscles, to help promote a healthy mind – and body.
A range of therapies including a myriad of bodywork techniques, breath work, flower essence and hypnotherapy, reiki, Bowen technique and many others.
Also, there are wood-fired showers in The Spa with Sauna and Hot Tubs!
